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AT HOME WORKOUTS

Training at Home 3/28/2020

4/1/2020

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Hi,

If the kids have access to a goal this weekend here is an example of finishing activities that require different technical actions and body positioning.

Pay attention to the details of body profile in the video. Even in a 1on1 training the player is encouraged to have awareness by checking shoulders, and correct body positioning related to where the ball is.

For development of technique increase the speed/trajectory of passes which will challenge the first touch.

https://youtu.be/5RAeUumrndY

https://youtu.be/BGEW5-av5VI​
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  • Home
  • Current Members
    • Waivers
    • Team Manager Guidelines
    • Apply for a Scholarship
    • Uniforms
    • Field Schedule
    • Game Schedules
    • Field Directions
  • Programs
    • Open Trainings
    • Summer Select 2020
    • Summer Camp
    • Speed, Agility, Strength & Core Training
    • Goalkeeper Training
    • 3v3 Programs
    • Futsal
    • Athletics → >
      • Basketball
      • Track
      • Cross Country
      • Philly Flag Star Football
  • VSA Store
  • About
  • Contact
  • Pay Your Dues
  • At Home Workouts
  • COVID-19 Procedures